services and programs

Identify and eliminate obstacles to achieving wellness goals.  Reduce toxicity in the body.  Discover how to incorporate self love into your daily life. Learn effective stress management tools.

5 years in the making... This program is designed to help you to heal from autoimmune disorders but it’s also the beginning of a whole new way of life.

Learn how to make healthy foods that create health with Roxy!  Classes to learn how to make fermented vegetables like kimchi, sauerkraut , and my ultimate natural cleansing and immune support booster... My Master Tonic (aka "Fire Cider")